Weigh In record (no journal entry) for 05 April 2023
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77 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 113.61g | Prot: 84.40g | Carbs: 246.47g.
Breakfast: Hummus, Salchicha de Carne de Cerdo Fresca, Tostadas de Pan Integral, Café con Leche Descremada. Lunch: Patatas Cocidas, Uvesa Higaditos de Pollo, Milbona Yogur Griego Vainilla . Dinner: Frutos Mezclados Secos Tostados, Hacendado Nata Líquida para Cocinar, La Selva Bacon, Arroz Blanco (de Grano Corto, Cocido). Snacks/Other: Casa Pons Dátiles Naturales, M&M's M&M's Crispy, Nueces. more...
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Gaining 0.3 kg a Week
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Alicia @'s Weight History
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