Weigh In record (no journal entry) for 05 April 2023
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82.2 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 33.50g | Prot: 169.60g | Carbs: 300.02g.
Breakfast: Hacendado Yogur Natural Cremoso Edulcorado, Clara de Huevo, Huevo, The Rustik Bakery Clásico. Lunch: Mangos, Fitness Burger Burger Bacon, Sundari Arroz Basmati. Dinner: Ligeresa Mayonesa, Fitness Burger Burger Bacon, Ybarra Patata Entera, Hacendado Mini Conos Nata sin Azúcares Añadidos, Carrefour Baguette, Carrefour Queso Rallado Proteína Plus, Ternera Magra. Snacks/Other: Alteza Trigo Inflado con Miel, Hacendado Yogur +Proteínas con Trozos de Fresa, Margui Queso Fresco Batido 0%. more...
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Losing 0.9 kg a Week
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A.Ceballos's Weight History
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