Weigh In record (no journal entry) for 05 April 2023
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63 kg
Lost so far: 3.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 60.60g | Prot: 60.70g | Carbs: 105.15g.
Breakfast: Нутелла Шоколадная Паста, Белый Хлеб. Lunch: Сыр Чеддер, Белый Хлеб. Dinner: Макдоналдс Нагетсы. more...
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Losing 0.7 kg a Week
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JellyFish111's Weight History
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