Weigh In record (no journal entry) for 05 April 2023
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 124.21g | Prot: 141.32g | Carbs: 143.15g.
Breakfast: Форель Слабосоленая, Хохланд Творожный Сыр, Grow Food Рисовые Блинчики. Lunch: Курица Вареная. Dinner: Нам Ням Цезарь , Котлета Домашняя, Джаз Фисташки Жареные Солёные. Snacks/Other: Апельсин, Груша, Банан. more...
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Losing 0.7 kg a Week
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