Weigh In record (no journal entry) for 05 April 2023
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 75.66g | Prot: 76.71g | Carbs: 160.13g.
Breakfast: Часар Котлеты Свино-Говяжьи, FITKIT Extra Protein Cake Chocolate Fondant, Простоквашино Сливки 10%. Lunch: Spainolli Оливковое Масло Extra Virgin, Сэн Сой Фунчоза, Болгарский Перец, Утолина Утиная Грудка без Кожи . Dinner: Coffee Like Капучино (400мл), Салат Овощной с Маслом. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 4.0 kg a Week
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Натали228's Weight History
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