Weigh In record (no journal entry) for 05 April 2023
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53.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 34.87g | Prot: 22.27g | Carbs: 122.96g.
Breakfast: Шарлиз Кекс Мраморный с Какао, Sporty Печенье Молочный Шоколад, Sporty Печенье Фитнес "Клубника", Laimon Fresh Laimon Fresh. Lunch: Лебедянь Молоко Снежок, Растишка Йогурт Питьевой Клубничный. more...
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Losing 2.8 kg a Week
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слойка с сыром's Weight History
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