Weigh In record (no journal entry) for 20 January 2015
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55.1 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1175 kcal
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Fat: 34.55g | Prot: 38.00g | Carbs: 183.00g.
Lunch: Safeway French Bread, Pasta with Tomato Sauce and Cheese (Canned). Snacks/Other: Smart Sense Lightly Salted Almonds. more...
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Losing 3.2 kg a Week
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bourbonblonde's Weight History
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