Weigh In record (no journal entry) for 05 April 2023
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48.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 35.45g | Prot: 27.23g | Carbs: 41.69g.
Breakfast: Cappuccino. Lunch: Cappuccino, Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. Dinner: Real Quality Flämische Leberpastete, Golden Toast Butter Toast, Emmi Tete De Moine. more...
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Losing 2.8 kg a Week
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