Weigh In record (no journal entry) for 05 April 2023
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59.2 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 49.11g | Prot: 62.52g | Carbs: 173.06g.
Breakfast: Beurre de Cacahuètes, Pommes (sans Peau), Myrtilles, Flocons d'Avoine. Lunch: Lesieur Huile Isio 4, Soy Tofou Mariné Citron Confit & Gingembre, Carottes, Riz Basmati (Cuit). Dinner: Biocoop Orange, Monoprix Gourmet Caviar d'aubergines, Le Pain des Fleurs Tartines Craquantes Avoine , Carrefour Poêlée de Légumes Grillés, Carrefour Filets de Merlu Blanc. Snacks/Other: Gerblé Pain Brioché à la Farine de Riz, Beurre de Cacahuètes Lisse (Teneur Réduite en Gras), Myrtilles, Pommes (sans Peau). more...
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1649 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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MmeArthaud's Weight History
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