Blandine64's Journal, 05 Apr 23

Weigh In record (no journal entry) for 05 April 2023
74 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:
1433 kcal Fat: 67.81g | Prot: 46.87g | Carbs: 161.61g.   Breakfast: Oranges, Thé Vert, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio, Amandes. Lunch: La Laitière Le Petit Pot de Crème au Chocolat, Quiche Maison, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Carrefour Bio Galette de Maïs, Baguette. Snacks/Other: Poulain Chocolat Noir Extra, Régilait Tartines et Desserts Caramel Beurre Salé, Carrefour Fromage Blanc 0%, Banane. more...
2047 kcal Exercise: Running (jogging) - 8/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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Blandine64's Weight History


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