Weigh In record (no journal entry) for 05 April 2023
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 65.80g | Prot: 62.02g | Carbs: 145.86g.
Breakfast: Davert Hanfsamen, K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren, Leinsamen, Milch 1,5%, REWE Mandeln Gehobelt. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinelende (Filet, Nur mager). Dinner: K-Classic Salami-Sticks Classic, Blaubeeren, K-Bio Haferkleie, Walnüsse, DM Leinsamen Geschrotet. Snacks/Other: Emil Reimann Original Dresdner Stollen, J. D. Gross Trüffel Praline. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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