Weigh In record (no journal entry) for 05 April 2023
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 36.01g | Prot: 47.37g | Carbs: 138.10g.
Breakfast: Кофе с Молоком и Сахаром, Чизкейк с Фруктами. Lunch: Кофе с Молоком и Сахаром, Шаурма. more...
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Losing 1.4 kg a Week
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