Weigh In record (no journal entry) for 05 April 2023
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63 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 59.83g | Prot: 74.32g | Carbs: 104.05g.
Lunch: Экомилк Масло Сливочное 82,5%, Яйцо, Семга, Цветная Капуста. Dinner: Кабачок, Черника, Яблоко, Домашняя Кухня Тыква на Пару, Семга. more...
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Gaining 1.4 kg a Week
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demenochca's Weight History
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