Weigh In record (no journal entry) for 05 April 2023
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 62.31g | Prot: 89.57g | Carbs: 94.44g.
Breakfast: Pretto Сыр Рикотта, Куриная Печень, Батоша Лаваш Тонкий, Ehrmann Пудинг Молочный High Protein со Вкусом Шоколада . Lunch: Яйцо, Картофель Отварной, Перекресток Сазан, Snaq Fabriq Pancake Raspberry Jam. Dinner: Snaq Fabriq Snaq Well , Самокат Сосиски с Сыром, Protein Rex Chocolate Brownie Вишневое. Snacks/Other: Арахис, Snaq Fabriq Pancake Raspberry Jam, Самокат Сосиски с Сыром. more...
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Losing 2.8 kg a Week
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Julia_Snow's Weight History
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