Weigh In record (no journal entry) for 05 April 2023
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62.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 66.97g | Prot: 99.44g | Carbs: 256.99g.
Breakfast: Творог (Обезжиренный), Pirkka Siemenetön Makea Rypäle, Яблоко. Lunch: Шарлотка с Яблоками, Макароны с Сырной Начинкой, Pirkka Burgeri. Dinner: Гранола, Творожная Масса, Говядина. more...
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Losing 2.1 kg a Week
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.k0l_0bok.'s Weight History
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