Weigh In record (no journal entry) for 05 April 2023
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68.2 kg
Lost so far: 21 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 38.51g | Prot: 127.57g | Carbs: 199.81g.
Breakfast: Индилайт Печень Индейки Тушеная, Чернослив, Dr. Korner Хлебцы Рисовые. Lunch: Финик, Ого Хлебцы Кукурузные Хрустящие, Индейка Отварная. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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annyshka_sh's Weight History
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