Weigh In record (no journal entry) for 05 April 2023
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 21.06g | Prot: 43.20g | Carbs: 45.35g.
Breakfast: Царь Овсянка. Lunch: Кофе (из Молотых Зерен), FitnesShock Батончик Peanut Salt Caramel, Маслозавод Нытвенский Молоко 2,5%. Dinner: Кофе (из Молотых Зерен), Fit&Joy Протеиновый Батончик, Маслозавод Нытвенский Молоко 2,5%, Куриное Филе. more...
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Losing 11.9 kg a Week
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mono_lizaaa's Weight History
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