Weigh In record (no journal entry) for 05 April 2023
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60 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 13.66g | Prot: 35.24g | Carbs: 45.83g.
Dinner: 卵とじ, ご飯, かつおのたたき. more...
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Losing 0.7 kg a Week
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