Weigh In record (no journal entry) for 05 April 2023
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50.8 kg
Lost so far: 35.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 62.20g | Prot: 92.19g | Carbs: 182.09g.
Breakfast: Peanuts, Nestle Honey Stars, La Fonte Spaghetti with Bolognese Sauce, Tropicana Slim Sweetener Classic, Incofood Maxcreamer, Nescafe Classic. Lunch: Smax Cheese Ring Ghost Pepper, Saori Saus Teriyaki, Water Spinach, Saori Saos Tiram, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Meses, Rolled Oats, Pisang Single, Sweetener Classic. Snacks/Other: Cookie, Peanuts, Aim Biscuits Roasted Corn Crackers, Pineapple, Tropicana Slim Sweetener Classic, Incofood Maxcreamer, Nescafe Classic, Meses, Rolled Oats, Pisang Single, Sweetener Classic. more...
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Losing 0.6 kg a Week
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angeliastefanny's Weight History
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