Weigh In record (no journal entry) for 05 April 2023
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51.8 kg
Lost so far: 6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 75.72g | Prot: 32.42g | Carbs: 148.58g.
Breakfast: Кленовый Сироп, Белый Хлеб, Кофе, торт. Lunch: пирожки, пирожки. Dinner: Омский Бекон Сосиски Вареные Классические, Big Bon Курица + Соус со Вкусом Спелых Томатов и Кинзы. more...
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Losing 0.7 kg a Week
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