Weigh In record (no journal entry) for 24 November 2021
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105 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1053 kcal
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Fat: 41.92g | Prot: 70.59g | Carbs: 102.70g.
Breakfast: Café com Açúcar, Pão Francês, Ovo Mexido. Lunch: Tomates, Cenouras, Repolho, Atum em Água (Enlatado). Dinner: Swift Medalhão Temperado de Filé de Peito de Frango com Bacon. Snacks/Other: Bolo de Fubá, Café com Açúcar, Pipoca Branca (em Óleo). more...
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Tatha Prates's Weight History
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