Weigh In record (no journal entry) for 05 April 2023
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89.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 38.86g | Prot: 52.01g | Carbs: 64.71g.
Breakfast: Bombbar Топпинг Шоколад, Сваля Творог 5%, Село Зеленое Сметана 15%, Село Зеленое Молоко 2,5%. Snacks/Other: Chikalab Chikabar Salted Caramel & Peanuts, Невский Кондитер Пожужжим, Невский Кондитер Манёвр Нуга с Карамелью. more...
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Losing 2.8 kg a Week
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