Anet31x's Journal, 05 Apr 23

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Weigh In record (no journal entry) for 05 April 2023

84.3 kg Lost so far: 0 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

1373 kcal

Fat: 56.39g | Prot: 30.75g | Carbs: 186.50g. Breakfast: Barinoff Сироп Карамель, Летний День Молоко 3,2%, Сыр-Бор Сыр Российский, Увелка Каша Овсяная с Яблоком. Lunch: Булочка, Перекресток Булочка Ржаная с Чесноком, SPAR Картофель по-Деревенски. Snacks/Other: Магнит Банан. more...

2363 kcal

Exercise: Cross Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Anet31x's Journal, 05 Apr 23

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