Weigh In record (no journal entry) for 05 April 2023
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 25.20g | Prot: 184.03g | Carbs: 64.54g.
Breakfast: Чай Несладкий, Активия Йогурт Натуральный. Lunch: King Protein Soy Protein. Snacks/Other: Snickers Сникерс. more...
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Gaining 1.0 kg a Week
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