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Oggi va così... spero siano solo liquidi😭
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 63.12g | Prot: 59.35g | Carbs: 93.67g.
Breakfast: Alpro Soya Latte di Soia al Cioccolato, Grancereale Cioccolato . Lunch: Caffè Macchiato, Vino Riesling, Ravioli Ricotta e Spinaci. Dinner: Crema di Pistacchio, Alpro Smooth Chocolate, Forno Damiani Taralli ai Cereali , Philadelphia Philadelphia Original, Auchan Olio Extravergine di Oliva , Grana Padano Grana Padano, Bonduelle Rucola, Roast Beef. more...
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1742 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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AlessiaFitness93's Weight History
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