Weigh In record (no journal entry) for 04 April 2023
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68 kg
Lost so far: 7.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 67.53g | Prot: 149.90g | Carbs: 196.17g.
Breakfast: Movenpick Мороженое Кокос и Шоколад. Lunch: Сыробогатов Сыр Лёгкий 25%, Ракушки фарш. Dinner: Шурпа. Snacks/Other: DopDrops Арахисовая Мука Пониженной Жирности, Абрико Джем Абрикосовый, Станция Молочная Творог Обезжиренный , Яичный Белок. more...
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Losing 2.8 kg a Week
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ZorkyJull's Weight History
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