Weigh In record (no journal entry) for 04 April 2023
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 27.41g | Prot: 44.05g | Carbs: 87.70g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Domatesler, Migros Hindi Füme Eti, Lavalia Tam Buğday Lavaş . Dinner: Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Snacks/Other: Monster Şekersiz Enerji İçeceği, Züber Noutos Kajun Baharatlı. more...
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Losing 5.6 kg a Week
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yağyakıpkasacevirmeyecalisankız's Weight History
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