Weigh In record (no journal entry) for 04 April 2023
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83.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 51.68g | Prot: 63.36g | Carbs: 244.25g.
Lunch: Carne Moída, Carioca Feijão Cozido, Carrefour Arroz Branco, Legumes Cozidos. Snacks/Other: Tapioca de Frango, Trakinas Bolacha Recheada Meio a Meio, Havanna Alfajor de Chocolate, Fanta Refrigerante de Laranja, Cachorro Quente, Sadia Salsicha. more...
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Losing 6.3 kg a Week
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alinebernardes1987's Weight History
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