zmeysage's Journal, 04 Apr 23

Sabah Aç Karnına
86.7 kg Lost so far: 19.1 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
1224 kcal Fat: 35.03g | Prot: 57.90g | Carbs: 164.75g.   Breakfast: Patates Kızartması, Tavuk Döner, Simit. Lunch: Herbalife Öğün. more...
Gaining 0.8 kg a Week

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zmeysage's Weight History


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