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AM Weight, pajamas, sweatshirt, sweatpants, no shoes, bathroom scale
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53.8 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 71.35g | Prot: 114.47g | Carbs: 343.02g.
Breakfast: Millville Chewy Granola Bars - Chocolate Chip , Apples , Green Giant Fresh Baby Cut Carrots, Dannon Light & Fit Greek - Key Lime. Lunch: Silk Pure Almond Milk - Unsweetened Original, Onions , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), La Preferida Authentic Refried Beans. Dinner: Trader Joe's Roasted Plantain Chips, Daisy Sour Cream, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, StarKist Foods Chicken Creations Buffalo Style, White Rice. Snacks/Other: MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Souper Salad Raisins, Cabbage, So Delicious Coconut Milk Unsweetened, Trader Joe's Organic Crunchy Peanut Butter, Chobani 0% Plain Greek Yogurt (8 oz), Libby's 100% Pure Pumpkin, Green Giant Fresh Baby Cut Carrots, Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine. more...
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Gaining 1.9 kg a Week
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