rivavet's Journal, 04 Apr 23

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Weigh In record (no journal entry) for 04 April 2023

42.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

729 kcal

Fat: 28.79g | Prot: 59.16g | Carbs: 67.80g. Breakfast: True Source True Vegan Doce de Leite, Nude Leite de Aveia, Sementes de Girassol sem Casca, Sabor da Terra Semente de Chia, Vitalin Farelo de Aveia sem Glúten . Lunch: Vapza Peito de Frango Desfiado Cozido. Dinner: True Source True Vegan Doce de Leite, Kiwi, Laranjas. more...

1235 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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rivavet's Journal, 04 Apr 23

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