Weigh In record (no journal entry) for 04 April 2023
|
85.8 kg
Lost so far: 51.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 42.98g | Prot: 50.34g | Carbs: 191.62g.
Breakfast: Aldi Bio Pastrami, Lidl Apfeltasche, Kamps Graubrot, Milfina Butter, Milch 1,5%. Lunch: Kerrygold Butter, Mais Eintopf, Kamps Graubrot. Dinner: Alnatura Bolognese Sauce, Nudeln (Gekocht). Snacks/Other: Kerrygold Butter, Kamps Graubrot. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
new_horizons's Weight History
|