Weigh In record (no journal entry) for 04 April 2023
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89 kg
Lost so far: 3.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 66.49g | Prot: 81.46g | Carbs: 20.38g.
Lunch: Tomates, Gallo Azeite Extra Virgem, La Vita Alface Americana, Berinjela Refogada, Friboi Carne Moída Patinho. Dinner: Ovo Cozido, Gallo Azeite Extra Virgem, Pepino Japonês, La Vita Alface Americana, Bom Peixe Filé de Merluza. Snacks/Other: Tirolez Creme de Ricota Light, Ovo Cozido. more...
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Gaining 1.2 kg a Week
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elianebri's Weight History
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