Weigh In record (no journal entry) for 04 April 2023
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69.9 kg
Lost so far: 9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 21.61g | Prot: 36.64g | Carbs: 73.24g.
Breakfast: Кефир 1%. Lunch: Сердце Куриное, Гречка Отварная. Snacks/Other: Red Bull Red Bull. more...
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Losing 3.5 kg a Week
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Raz dva tri's Weight History
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