Weigh In record (no journal entry) for 04 April 2023
|
83.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 18.69g | Prot: 121.34g | Carbs: 199.29g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Philadelphia Benessere Protein, Coop Tonno Pinne Gialle al Naturale. Lunch: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Gilli Pane di Segale, Fior Fiore Coop Tartare di Bovino Adulto. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|