Weigh In record (no journal entry) for 04 April 2023
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82.3 kg
Lost so far: 11.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 29.80g | Prot: 29.44g | Carbs: 98.02g.
Breakfast: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Gourmet Butter mit Trüffel, Milram Körniger Frischkäse, Vollkornbrot, Tomaten. Dinner: Bärenmarke Die Haltbare Milch 3,8% Fett, Frosta Hühnerfrikassee. Snacks/Other: Haribo Lakritz Schnecken. more...
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Losing 7.7 kg a Week
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Elchen2.0's Weight History
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