Weigh In record (no journal entry) for 20 January 2015
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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224 kcal
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Fat: 9.00g | Prot: 13.00g | Carbs: 22.07g.
Breakfast: quaker muller greek yogurt, Tea (Brewed). more...
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steady weight
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PinkRose88's Weight History
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