kris-krist's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
59 kg Lost so far: 5.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
774 kcal Fat: 37.73g | Prot: 32.44g | Carbs: 79.26g.   Breakfast: Изюм, Авокадо Авокадо, Щедрые Хлебец Ржаной, Кекс Творожный. Lunch: Котлета Куриная, Жареное Яйцо, Капустный Салат. more...
Losing 0.0 kg a Week

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kris-krist's Weight History


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