Weigh In record (no journal entry) for 04 April 2023
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 13.53g | Prot: 38.21g | Carbs: 45.27g.
Lunch: Домик в деревне Молоко 3,2%, Кофе, Магнит Банан, Простоквашино Творог 5%. more...
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Losing 3.5 kg a Week
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бродячий цирк's Weight History
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