Weigh In record (no journal entry) for 04 April 2023
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71 kg
Lost so far: 4.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 33.60g | Prot: 75.17g | Carbs: 84.79g.
Breakfast: FitnesShock Батончик Peanut Salt Caramel, Савушкин Продукт Teos Йогурт Греческий 2%, Капучино, Грецкие Орехи, Семушка Изюм, Простоквашино Творог 2%. Lunch: Грейпфрут, Just Food Тосканский Суп. more...
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Losing 0.5 kg a Week
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лимонный чай's Weight History
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