Weigh In record (no journal entry) for 04 April 2023
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81.8 kg
Lost so far: 5.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 18.45g | Prot: 22.10g | Carbs: 108.09g.
Breakfast: Santa Clara Ricota Fresca, Pão Integral, Mamão Formosa. Lunch: Abacaxi, Shitake, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Chocolate Ao Leite. more...
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Gaining 0.2 kg a Week
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karine de fatima's Weight History
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