Weigh In record (no journal entry) for 04 April 2023
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48.6 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 8.48g | Prot: 10.86g | Carbs: 98.01g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma, Muz, Pınar Kaşar Peyniri. Dinner: Barilla Glutensiz Makarna. Snacks/Other: Barilla Arrabbiata. more...
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Losing 2.1 kg a Week
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