Weigh In record (no journal entry) for 04 April 2023
|
81.7 kg
Lost so far: 0.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 100.77g | Prot: 125.39g | Carbs: 44.67g.
Breakfast: Nadec Fresh Milk Full Fat. Lunch: Nadec Fresh Milk Full Fat, Пятерочка Груша Желтая, Яйцо, Kerrygold Butter. Dinner: Filippo Berio Extra Virgin Olive Oil, Огурец (с Кожурой), Окорочка Куриные (Calorizator). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiVesna's Weight History
|