Weigh In record (no journal entry) for 04 April 2023
|
70.2 kg
Lost so far: 27.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 76.34g | Prot: 96.54g | Carbs: 79.98g.
Breakfast: Победа Мишки в Лесу без Сахара, С.Пудовъ Мука Рисовая, Яичный Желток, Яичный Белок. Lunch: FitnesShock Protein Brownie Hot Chocolate, Белебеевский Сыр Российский, Птица Кубани Филе Куриное. Dinner: FitnesShock Брауни. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna6864's Weight History
|