Weigh In record (no journal entry) for 04 April 2023
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162.4 kg
Lost so far: 16.8 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 8.19g | Prot: 26.20g | Carbs: 61.55g.
Breakfast: Gut & Günstig Hirten Käse Leicht, BioBio Tomatenmark, Exquisa Fitline Frischkäse 0,2%, Harry Roggenvollkornbrot. Lunch: Banane, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Gaining 1.4 kg a Week
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actimeli's Weight History
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