Weigh In record (no journal entry) for 04 April 2023
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93.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 82.93g | Prot: 78.47g | Carbs: 232.06g.
Breakfast: Tassimo Café Long, Heirler Yaourt sans Lactose , U Fromage de Chèvre Sainte-Maure, Sucre Blanc (Cristallisé ou en Morceaux), Céréale, Pain, Yaourt de Soja. Lunch: Pain, Sauce Barbecue, Franprix Salade Œuf, Poulet, Parmesan . Dinner: Brownie, Ratatouille Maison, Carrefour Steak Haché Pur Boeuf 15% MG, Houmous, Houmous, Pain, Auchan Gressins au Romarin, Vin de Table, Vin de Table Rouge. Snacks/Other: Pommes Pink Lady, Pommes, Carrefour Amandes , Carrefour Amandes , Carrefour Amandes . more...
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Losing 4.2 kg a Week
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Vorkosigan13's Weight History
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