Weigh In record (no journal entry) for 04 April 2023
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78.5 kg
Lost so far: 8.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 30.70g | Prot: 28.81g | Carbs: 140.66g.
Lunch: Яблоко, Сосиска, Булгур с Овощами, Булгур с Овощами. more...
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Losing 0.6 kg a Week
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Tor_Sher's Weight History
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