Weigh In record (no journal entry) for 04 April 2023
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 25.43g | Prot: 40.38g | Carbs: 171.68g.
Breakfast: Искренне Ваш Творог 5%, Простоквашино Сметана 15%. Lunch: Barilla Макароны Вареные, Хочу Есть Индейка Запечённая с Овощами. Snacks/Other: Банан, Белевская Пастила Пастила Постная. more...
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Gaining 4.9 kg a Week
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Lenok_164's Weight History
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