Weigh In record (no journal entry) for 04 April 2023
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91.4 kg
Lost so far: 23.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 82.25g | Prot: 169.68g | Carbs: 220.13g.
Breakfast: Vly Joghurt Erdbeere, Banane, Flora Nusscreme, Goldähren Sandwich Toast Vollkorn. Lunch: Frosta Gemüsepfanne Provence, Like Meat Like Chicken. Dinner: Vly Mango Joghurt, Vly Original aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Alpro Skyr Style ohne Zucker. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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