Weigh In record (no journal entry) for 04 April 2023
|
58.5 kg
Lost so far: 10.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 54.08g | Prot: 80.64g | Carbs: 210.60g.
Breakfast: Бризоль, Бризоль, Огурец (с Кожурой), La Pasta Rigatoni. Lunch: Котлета Домашняя, Белый Хлеб, Суп. Dinner: Белый Хлеб, Жареная Рыба (в Панировке). Snacks/Other: Вафли, Roshen Батончик с Карамелью. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilyasv1's Weight History
|